If you are looking for a first line of defense for infection, Vitamin C is of course one of the most common and critical micronutrient that helps to support the growth, development and repair of our body tissues.
You can easily find Vitamin C in your daily fruits and vegetables intake including citrus (oranges, kiwi, lemon, grapefruit), bell peppers, tomatoes, strawberries and cruciferous vegetables (broccoli, cabbage, cauliflower).
Due to our busy lifestyle, it may be hard to achieve a balanced diet and sometimes we need to turn to supplements to fill this gap.
Here are some Vitamin C supplement you can find in Medic Drugstore to boost your immunity and stay healthy!
14 Best Vitamin C Singapore
Vitamin C is essential for maintaining good health and overall wellness. In Singapore, there are many brands offering Vitamin C supplements in various forms such as tablets, capsules, and powders.Some popular options include Redoxon, Blackmores and Kordels.
It’s important to choose a high-quality Vitamin C supplement that has been third-party tested and certified for purity and potency. When selecting a Vitamin C supplement, consider factors such as the source of the Vitamin C, the form of the supplement, and any added ingredients.
1. Rebound Vit C 1000 MG TR with Rhips And Citrus Bioflavonoids 60s
Rebound Sustained Release Vitamin C is a high-quality supplement made from rose hips, the richest natural source of Vitamin C.
It helps to support your body against common colds and strengthen it with the addition of Citrus Bioflavonoids. Unlike other forms of Vitamin C, this supplement provides a sustained release of Vitamin C into your body for maximum efficacy.
With its ability to maintain healthy skin, bones, teeth, and mucous membranes, Rebound Vitamin C also reduces susceptibility to bruising and improves iron absorption.
Free from artificial flavors, colors, gluten, wheat, lactose, preservatives, soy, added sugar, and yeast, this product is made with strict guidelines and has been certified Halal by ISNA Canada. MAHS 1700029.
2. Redoxon Triple Action Orange Effervescent Tablets 45s
Definitely one of our best sellers, the New Redoxon Triple Action is on an upgraded formulation from the bestselling Redoxon Double Action with new added Vitamin D.
Supplemented with the new Vitamin D, Redoxon Triple Action with Vitamin C, D and Zinc helps to enhance your diet by sustaining general health and supports proper functioning of the immune system.
Together, they helps to strengthen key components of your body’s natural defenses such as skin and immune system.
Redoxon Triple Action also helps to protect against oxidative stress linked to conditions or situations like pollution.
When taken daily, Redoxon Triple Action helps to provide optimum support for your immune system and good health. Each tablet contains: Vitamin C 1000mg, Vitamin D 400IU, Zinc 10mg.
Sweetened with acesulfame K and sucralose, the taste is definitely much better than other Vitamin C you can find out there
For adults and children above 12 years of age, dissolve 1 tablet per day in a glass of water. It is suitable for diabetics.
3. Berocca Orange Energy Vitamin Effervescent 45 Tablets
Berocca Orange Energy Vitamin Effervescent 45 Tablets provides an unique combination of B-complex vitamins, vitamin C and essential minerals, like calcium, magnesium and zinc.
Suitable for people with busy work schedules, it supports your mental performance and physical energy throughout the day and helps to improve vitality and alertness.
It is the perfect vitamin C supplement to provide physical energy and reduce tiredness. It is also free from caffeine, sugar, and artificial stimulants and suitable for diabetics.
The Orange flavour effervescent tablets is made for quick absorption and everyday use. Recommended for adults 18 years and above. 1 tablet a day dissolved in a glass of water.
4. Blackmores Buffered C 120s
The human body does not manufacture its own vitamin C and so it must be sourced from our diet. Stress of all kinds, including ill health and emotional stress will increase the excretion of vitamin C from the body and therefore raising the need for this vitamin.
If dietary intake is low or an individuals need is particularly high, vitamin supplementation may be of benefit. Vitamin C is involved in hundreds of biological processes. It is important in immunity as it is involved in the function of white blood cells and antibodies.
It is therefore beneficial when dealing with the symptoms of the common cold. Vitamin C is involved in hundreds of biological processes.
It is important in immunity as it is involved in the function of white blood cells and antibodies. It is therefore beneficial when dealing with the symptoms of the common cold.
Citrus bioflavonoids have been shown to improve capillary function by reducing fragility of capillary walls and improving capillary permeability.
5. Sambucol Kids Immunity Gummies (Aus Version) 50s
If you are trying to look for vitamin c supplements for kids, you can consider Sambucol Kids Immunity Gummies. It is great tasting and immune support gummies!
You will not need to convince your kids to consume them and it the perfect way to support children’s immunity all year round.
Sambucol Kids Immunity Gummies targeted immunity formulation contains Elderberry, Vitamin C and Zinc to help: Support the Immune System and Fight off unwanted sniffles. Suitable from 2 years+.
6. Cebion Vitamin C Chewable Tablets Orange Flavour 30s
For generations, Cebion Vitamin C chewable tablets have been a delicious way of adding to the body’s supply of Vitamin C.
Each tablet is individually packed to maintain freshness and provide convenience. Bursting with great tasting flavour, Cebion Vitamin C chewable tablets is a perfect way to start the day.
7. Kordel’s Acid Free C 500 120s
Vitamin C is an important nutrient that supports a healthy immune system. It is also used in the development of collagen to maintain strong bones, teeth and gums.
As your body does not generate Vitamin C, it is mostly derived from the diet. Kordel’s Acid Free C 500 120s is an important supplement for good health, especially when dietary intakes are low or when increased levels are needed due to stressful conditions or other factors.
Kordell’s Acid Free C contains Calcium Ascorbate, the non-acidic form of Vitamin C buffered with Calcium. Kordell’s Acid Free C contains natural bioflavonoids that supports better absorption of vitamin C.
Ideal for people with sensitive stomachs who cannot tolerate the acidic form of Vitamin C (Ascorbic Acid).
8. Enervon With Vitamin C 30 Caplets
ENERVON with Vitamin C is a specially developed high potency vitamin B complex and 500mg vitamin C supplement .
It helps to enhance mental and physical energy to cope with stress as you confront the challenges of life. It boosts your immunity system against various illnesses and diseases, and optimized energy release of food nutrients from improved work performance.
9. Healtheries Ester C 550MG 60s
Most people know that Vitamin C the ‘immunity vitamin’ is also essential for many other things. Stress resistance; wound healing and iron absorption all rely on it.
But you may not know just how short-lived standard Vitamin C can be it often only lasts 2-3 hours in your body. Healtheries Ester-C is ‘The Better Vitamin CTM’.
Each tablet provides 550mg of highly absorbable Vitamin C that lasts in your body for up to 24 hours. Because its non-acidic, Ester-C is also gentler on your stomach and teeth.
And to make it even more helpful for your immune system, Healtheries Ester-C contains 100mg of citrus bioflavonoids. Ester-C provides 550mg of non-acidic Vitamin C that is your cells absorb nearly twice as fast as standard Vitamin C.
10. Leftose Black Elderberry Gummies with Vitamin C & Zinc 60s
Another vitamin C supplement for your lovely kids!! Leftose® Black Elderberry Gummies are the kids-approved way to ensure your children get their daily dose of Black Elderberry, Vitamin C and Zinc! Two gummies provide the equivalent of over 5 grams of black elderberry fruit.
Leftose® Black Elderberry Gummies is a perfect part of your family’s daily routine to help support your child’s immune system all year round. Our gummies taste so good you may need to hide the bottle, so the kids don’t try to eat them all in one day!
11. Certified Naturals Pureway-C Chewable Vitamin C 500mg 90s
Certified Naturals™ has revolutionized the way you take your daily dose of Vitamin C with their delicious chewable tablet – PureWay-C™. With a tangy, natural orange flavor, this chewable tablet is suitable for both adults and children as young as 4, making it a perfect addition to your family’s daily health routine.
PureWay-C™ is a unique and innovative Vitamin C formula, which combines the power of citrus bioflavonoids and fatty acids.
The citrus bioflavonoids are sourced from the Citrus aurantium L. species of bitter oranges and are a rich source of antioxidants that help to protect the ascorbic acid in PureWay-C™. This, in turn, helps to maximize the benefits of Vitamin C.
In addition to the citrus bioflavonoids, PureWay-C™ also contains fatty acids sourced from rice oil. These fatty acids help to deliver the water-soluble Vitamin C across the intestinal barrier and into the tissues where it is needed, while also improving retention.
This unique blend of ingredients makes PureWay-C™ an incredibly effective way to supplement your daily Vitamin C intake.
Say goodbye to bland and boring Vitamin C supplements and hello to Certified Naturals™ PureWay-C™ – the best-tasting way to boost your health!
12. Total Nutrition Chewable Vitamin C 500mg 60s
Total Nutrition Chewable Vitamin C + Zinc (500mg) offers you a delicious and convenient way to boost your overall health and strengthen your immune system. Vitamin C and Zinc are two of the most crucial vitamins that play a vital role in maintaining good health and preventing various health problems.
Vitamin C is known to promote strong immune system, cardiovascular health, brain health, skin health, and many other benefits. If you have a poor diet or simply dislike food sources rich in Vitamin C, the likelihood of Vitamin C deficiency is higher. This can lead to joint and bone pain, muscle aches, depression, fatigue, and many other negative health effects.
Zinc, on the other hand, is an essential mineral that is involved in virtually every aspect of immunity. By consuming adequate amounts of Zinc, you can help to develop a healthy immune system and prevent various health problems.
Total Nutrition Chewable Vitamin C + Zinc (500mg) provides you with an adequate amount of these crucial vitamins in one delicious and convenient package. With its delicious orange flavor, this supplement is the perfect way to strengthen your walls against harmful viruses and maintain good health.
13. Litomove Rosehip Vitamin C 90s
LITOMOVE is a natural food supplement made from specially processed rose hip berries. It is said to help maintain healthy and flexible joints and improve joint mobility.
The supplement contains rose hip powder, Vitamin C, and other key components like galactolipids, triterpenoic acids, carotenes, and flavonoids. The product is claimed to relieve back and joint pain, prevent further destruction of cartilage and collagen, stimulate growth of new cartilage and collagen cells, and provide non-drug, non-invasive natural pain relief.
It is recommended to take 3 capsules daily, with or without food. The product is made with wild-craft rose hip, cultivated in ideal conditions and harvested by hand. The improved formula of LITOMOVE Rose hip Rosenoids + Vitamin C is claimed to have higher potency and better efficacy after lab and clinical tests.
14. Jamieson Orange Gummies Vitamin C 250mg 60s
Jamieson Orange Gummies Vitamin C 250mg is a delicious and convenient way to support your immune system and overall health. Made with natural orange flavor and suitable for vegetarians, these gummies provide you with 250mg of Vitamin C in each serving.
Vitamin C is one of the most important vitamins that play a crucial role in maintaining a strong immune system, promoting cardiovascular and skin health, and reducing stress and fatigue. Unfortunately, many people do not consume adequate amounts of Vitamin C through their diets, which can lead to negative health effects.
Jamieson Orange Gummies Vitamin C 250mg offers a delicious and easy solution to supplement your daily Vitamin C intake. Simply take two gummies a day and let the tangy, natural orange flavor and immune-boosting properties of Vitamin C work their magic.
Whether you are looking to prevent Vitamin C deficiency or simply maintain a healthy immune system, Jamieson Orange Gummies Vitamin C 250mg is the perfect supplement for you. So why wait? Grab a bottle today and start experiencing the numerous health benefits of Vitamin C!
Types of vitamin C supplements available in Singapore
There are several types of vitamin C supplements available in Singapore, including tablets, capsules, powders, and liquids.
Tablets and capsules are the most common forms of vitamin C supplements and are easy to swallow. Powders can be mixed with water or juice, while liquids can be taken directly or added to food or drinks.
Some people prefer to use gummies, or chewable tablets, as an alternative to tablets or capsules.
Comparison of different brands of vitamin C supplements in Singapore
Singapore has a wide range of vitamin C supplements available from both local and international brands. Some popular international brands include Solgar, Nature’s Way, and BioTech USA.
In addition, there are many local supplement brand in Singapore like Swisse, Blackmores, etc. It’s essential to do research on the reputation of the brand, the source of the ingredients and the quality of the product.
Recommended dosage for vitamin C supplements
The recommended daily intake of vitamin C for adults is around 75-90 mg per day, according to the World Health Organization (WHO).
However, some experts recommend taking higher doses for certain health conditions, like for immune boost. It’s essential to consult a doctor or a professional nutritionist to determine the best dosage for your specific needs.
Potential benefits of vitamin C supplementation
Vitamin C is known for its potential benefits on immune system. It also helps in maintaining the health of skin, bones, teeth and blood vessels.
It’s also an antioxidant, which helps to protect cells from damage caused by harmful molecules. It helps in promoting wound healing, helps in making collagen and helps in the absorption of iron from plant-based foods.
Potential side effects of vitamin C supplementation
Vitamin C is generally considered safe for most people when taken in recommended doses. However, high doses of vitamin C may cause diarrhea, nausea, vomiting, abdominal cramps, and headaches.[Source]
Some people may also experience allergic reactions to vitamin C. If you experience any of these symptoms, you should stop taking the supplement and consult a doctor.